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Hands & Fingers: Tip Press, Palms Stretch, Knuckle/Sunburst
Hands & Fingers
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3m 37s
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YoGuitar Finger Strength and Flexibil...
Easily strengthen your fingers and improve their flexibility with these simple asanas. Using mindful breathing techniques as you move through the Lotus Flower, White Knuckler and Hold the Ball asanas, you'll notice that your hands and fingers will spring to life with a beautiful energy which is p...
