Up Next in Hands & Fingers

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  05:13

  Hands & Fingers: Palm Stretch, Tip Press

  Hands & Fingers: Palm Stretch, Tip Press

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  07:40

  YoGuitar Finger Strength and Flexibil...

  YoGuitar Finger Strength and Flexibil...

  Easily strengthen your fingers and improve their flexibility with these simple asanas. Using mindful breathing techniques as you move through the Lotus Flower, White Knuckler and Hold the Ball asanas, you'll notice that your hands and fingers will spring to life with a beautiful energy which is p...

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  10:51

  YG Hands Fingers Interlacing Fingers

  YG Hands Fingers Interlacing Fingers

  In this video, you'll activate, energize and awaken your hands and fingers through a series of asanas designed to enhance strength and flexibility - including a unique pose that incorporates your toes!