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YG Hands Fingers Interlacing Fingers
Hands & Fingers
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10m
In this video, you'll activate, energize and awaken your hands and fingers through a series of asanas designed to enhance strength and flexibility - including a unique pose that incorporates your toes!
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Easy hand and finger asanas to gently limber you up for playing. In this video, you’ll practice several asanas that stretch and activate the tendons and muscles of your hands and fingers, as well as your wrists and arms. By the end, your hands will feel loose, warm, and ready to tickle the strings!
