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YoGuitar Practice Throat Chest Breath
Release Neck & Shoulder Tension + Improve Your Singing!
In this Yo-Guitar practice, you'll be guided through gentle asanas for the throat, chest, neck, and shoulders—designed to melt away stress and support better vocal performance. By combining movement with diaphragmatic breathwork, this sessio...
Extras
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YoGuitar Balance for Creativity
In this Yo-Guitar practice, we’ll explore simple balance asanas designed to stimulate the brain's creativity. These mindful movements help you connect breath and posture—opening space for deeper musical creativity and expression.
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YoGuitar Hands Fingers Butterfly Palms
Easy hand and finger asanas to gently limber you up for playing. In this video, you’ll practice several asanas that stretch and activate the tendons and muscles of your hands and fingers, as well as your wrists and arms. By the end, your hands will feel loose, warm, and ready to tickle the strings!
