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Basic Yoga Props
In this video, Marlene introduces useful props for your Yo-Guitar practice—like blocks, bolsters, straps, mats, and more. She’ll also share clever ways to substitute everyday household items so you can enjoy the benefits without buying special yoga gear.
Extras
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10 Common Yoga Poses Asanas
In this video, Marlene walks you through 10 of the most common yoga poses—asanas—such as Mountain Pose, Downward Facing Dog, Warrior 1 & 2, and more. You’ll learn the essence of each pose so that when they appear in Yo-Guitar videos, you’ll recognize them and feel confident practicing.
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YoGuitar Restorative Yoga Practice
Relax and restore your mind and body—and become a better guitarist in the process. Sounds good, right?
That’s exactly what this restorative yoga practice can do, make a real difference in your playing by helping you to easily relieve tension and relax your mind and body. Best of all, with res...
