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10 Common Yoga Poses Asanas
Welcome & Yoga Basics
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18m
In this video, Marlene walks you through 10 of the most common yoga poses—asanas—such as Mountain Pose, Downward Facing Dog, Warrior 1 & 2, and more. You’ll learn the essence of each pose so that when they appear in Yo-Guitar videos, you’ll recognize them and feel confident practicing.