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YoGuitar Balance for Creativity
Just Released ~ Newest Videos
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14m
In this Yo-Guitar practice, we’ll explore simple balance asanas designed to stimulate the brain's creativity. These mindful movements help you connect breath and posture—opening space for deeper musical creativity and expression.
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YoGuitar Hands Fingers Butterfly Palms
Easy hand and finger asanas to gently limber you up for playing. In this video, you’ll practice several asanas that stretch and activate the tendons and muscles of your hands and fingers, as well as your wrists and arms. By the end, your hands will feel loose, warm, and ready to tickle the strings!
