Up Next in Neck & Shoulders

• 

  10:44

  YoGuitar Neck Shoulders, Goldfish Nec...

  YoGuitar Neck Shoulders, Goldfish Nec...

  In this practice, Marlene guides you through simple, effective asanas to release tension in your neck and shoulders—key areas that can deeply impact your guitar playing. You'll gently unwind tightness and build awareness in these often-overlooked muscles. And at the end is a fun (and surprisingly...